What is the TriggerPoint Grid Foam Roller used for?
The TriggerPoint Grid Foam Roller is designed for exercise, deep tissue massage, and muscle recovery. It helps relieve muscle pain and tightness while improving mobility and circulation.
How should I use the foam roller effectively?
To use the foam roller effectively, apply only the necessary pressure and avoid excessive force. Roll slowly back and forth over the affected area, and avoid sudden movements.
What materials is the TriggerPoint Grid Foam Roller made from?
The foam roller is made from 80% recycled materials, including EVA foam, a plastic core, and recycled packaging.
What are the dimensions and weight limit of the foam roller?
The foam roller measures 13 inches in length and 5.5 inches in diameter, with a weight limit of 500 pounds.
Does the foam roller come with any additional resources?
Yes, it includes access to a free online instructional video library on foam rolling education from the experts at TriggerPoint.
What makes this foam roller different from traditional foam rollers?
The TriggerPoint Grid Foam Roller features a hard hollow core and a three-dimensional surface that allows tissue to aerate while rolling, promoting better blood flow and oxygen delivery to muscles.
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Product Details
The TriggerPoint Grid Patented Multi-Density Foam Massage Roller is designed for effective muscle recovery and pain relief. Measuring 13" x 5.5", this roller features a hard hollow core wrapped in EVA foam, providing a firmer experience than traditional foam rollers. Its three-dimensional surface promotes better blood flow and oxygenation, aiding in muscle repair. Users can access a free online instructional video library, enhancing their foam rolling techniques.
